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Ancient knowledge for today solution

The first Chinese herbal book was the Shennong Bencao Jing, compiled during the Han Dynasty but dating back to a much earlier date, which was later augmented as the Yaoxing Lun (Treatise on the Nature of Medicinal Herbs) during the Tang Dynasty. These traditional medicinal remedies had been practiced for more than 4500 years. Its' core principles of balancing yin and yang